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Conscious Manifesto Podcast

Feb 23, 2020

In the wake of the tragedy that took the lives of Kobe Bryant and 8 other victims, we wanted to discuss how this affected so many people and made us view our own mortality. Life is fragile. We are never promised tomorrow, so we need to stop waiting and start chasing our dreams. Stephanie shares a story around her wake...


Feb 9, 2020

Therapy vis texting? Are mental health apps a real solution and do they provide enough support for anxiety and depression? Hosts Sebhia Dibra and Stephanie Keith discuss the new and growing industry of wellness apps and review the tops apps for mental wellness, mindfulness meditation. 
 
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Feb 2, 2020

Mental wellness is a hot topic, but is it still taboo to discuss mental health in the workplace and ask for help? Tech giants like Google, Facebook and Microsoft are embracing mental wellness programs, but there are still entire industries creating a stigma around mental health. Hosts, Stephanie Keith and Sebhia Dibra,...